While losing weight is never easy, you may be able to speed up the process by prioritizing certain cardio machines over others. Now we’re not going to tell you which cardio machine we think are less than ideal, but we will tell you the top 5 cardio machines that are guaranteed to help you lose weight if you use them consistently.
So what exactly are the top 5 cardio machines for losing weight? Well from our research we’ve found the treadmill, fan bike, Stairmaster, rowing machine and Jacob’s Ladder to be the most effective for weight loss.
Now you might not be able to find all of these machines at your local gym, but fortunately any of them can be used to help you achieve the goal of losing weight. In addition to doing cardio, we also recommend that you work out with weight machines and free weights as well as keep your diet in check if you really want to shed those pounds off right away.
The reason the treadmill is the most popular cardio machine of all time is because it’s one of the most effective machines you can use to lose weight. Unlike other cardio machines, when running on the treadmill you’re moving every single part of your body and keeping your heart rate at a pretty steady pace. This is the perfect scenario for burning fat and the best part of it all is that it’s relatively easy to do.
- Fan Bike
Remember that crazy contraption you used to play around with at your grandma’s house, you know that giant stationary bike with the fan? Well while the fan bike may seem pretty funny to use, it’s actually a great way to burn fat while simultaneously cooling yourself off.
Sure there are more modern stationary bikes you can use, but these will never give you quite the same workout as you’re only required to peddle your feet. When using the fan bike, however, you not only have to pedal your feet, but also move your arms back and forth to keep everything in motion.
While this may seem easy at first, it’s definitely a grueling workout when you begin to pick up the pace.
Everyone knows that running up and down stairs is one of the most intensive workouts you can ever do. Many before have tried to run the bleachers at their local field or stadium, only to end up throwing up the remainder of their lunch and never trying it again.
At least with the Stairmaster you can run the stairs while not having to leave the comfortable environment of your gym.
- Rowing Machine
I’m going to admit that when I first started using the rowing machine I kind of thought it was a hoax. It seemed overly easy to do and I honestly couldn’t feel a burn at all.
After giving it a chance though and using it for more than ten minutes at a time, I finally started to see (or should I say feel) what the rowing machine was all about. Both my legs and my arms started to feel the burn at the same time, and I felt very little stress on my knees and other joints which is definitely a plus for me as I’m starting to get older.
- Jacob’s Ladder
While I may be able to handle the rowing machine at my age, the Jacob’s Ladder definitely does a good job at kicking my butt. If you’ve never used one of these machine before, just let me warn you that it’s going to be very different than any other cardio equipment you’ve ever used.
Essentially it’s a machine that allows you to climb a ladder non-stop on your hands and feet at a 40 ° angle. Whenever you’re done with your workout all you have to do is stop moving and simply step off the machine. Because there’s no power needed to move the ladder you don’t have to worry about ever getting hurt from it moving too fast. A safety strap is also included that you can wrap around your body to help you feel more secure.
viagra natural 9 levitra at walmart viagra 50mg ciprofloxacin 500 mg for urinary tract infection generic cialis tadalafil lexapro generic levitra 20 mg cost walmart cialis samples overnight ciprofloxacin dose viagra coupons viagra bestellen cialis coupons post finasteride syndrome cialis generic tadalafil acyclovir dose equipe argentine viagra stopping lexapro cialis from canada levitra bayer 20mg meilleur prix azithromycin and alcohol finasteride dosage ciprofloxacin dosierung natural viagra what does ciprofloxacin treat ciprofloxacin ophthalmic solution azithromycin pregnancy finasteride 1mg price cialis levitra erfahrungen cost of viagra buy viagra online ciprofloxacin side effects generic for cialis zithromax z-pak cialis 5 mg zoloft vs lexapro viagra pillen kruidvat viagra pill what does finasteride do cialis azithromycin pregnancy category escitalopram effets secondaires discount cialis cipro dangers acyclovir 200mg cheap cialis zovirax ointment azithromycin side effects cialis dosage strengths what is finasteride used for free cialis viagra 100 generic for lexapro side effects of ciprofloxacin 500 mg viagra substitute ciprofloxacin 500 mg tabletten azithromycine 250 mg viagra cost cialis coupons 2017 vardenafil 20mg lexapro side effects cialis 5mg cialis patent expiration 2017 lexapro 5mg what is acyclovir cialis otc tamoxifen lawsuits what is finasteride lexapro 20mg ciprofloxacin spc escitalopram acyclovir vs valacyclovir finasteride reviews levitra rezeptfrei deutschland generic cialis at walmart viamedic cialis viagra side effects what is lexapro cipro antibiotics side effects of lexapro 10 mg acyclovir for cold sores ciprofloxacin 500mg antibiotics what is cipro lexapro dosing lexapro side effects men acyclovir side effects first few days on lexapro cipro uses cialis cheap propecia side effects cialas side effects of ciprofloxacin azithromycin liquid cipro 500 what bacteria does ciprofloxacin kill azithromycin for pneumonia azithromycin 250mg tamoxifen cost azithromycin coverage lexapro dosages acyclovir dosing lexapro 10mg tamoxifen nebenwirkungen how long for lexapro to work acyclovir 800 mg levitra prices cialis pills viagra uk acyclovir ointment finasteride 5mg side effects viagra costs finasteride for women buying viagra canadian viagra what is cipro usually prescribed for cialis cost viagra coupon ciprofloxacin hcl generic lexapro cipro drug class cipro and tendonitis ciprofloxacin bnf what works better than viagra finasteride levitra prezzo in farmacia viagra samples pfizer viagra coupons from pfizer what is acyclovir used for levitra coupon cipro antibiotic cialis generic azithromycin 250 cialis 10 mg acyclovir 800 mg 5 times a day women viagra finasteride 5mg side effects mayo clinic viagra 100mg cialis vs viagra what is ciprofloxacin prescribed for herbal viagra side effects of finasteride finasteride tablets cialis sample cialis 30 day sample lexapro coupons ciprofloxacin cialis alternative escitalopram nebenwirkungen azithromycin 250 mg treatment levitra 20 mg viagra vs cialis vs levitra cialis 20mg directions antibiotic ciprofloxacin cialis for women finasteride 5mg buy levitra lexapro vs zoloft lexapro side effects in women ciprofloxacin 500mg tablets viagra medicine cialis patent expiration date extended cialis savings card side effects of viagra utilisation viagra azithromycin tablet wholesale cialis how long for azithromycin to take effect cialis for daily use when will cialis go generic escitalopram 10 mg azithromycin three times a week zithromax dosage viagra from canada cheap viagra lexapro vs celexa how does cialis work cialis online azithromycin drug class cialis canadian pharmacy what is ciprofloxacin zithromax viagra 100mg tablets retail price azithromycin eye drops cialis for sale side effects of tamoxifen levitra 20mg cialis discount escitalopram 20 mg cipro side effects in elderly cipro for uti how does acyclovir work buy viagra acyclovir 800mg zovirax for cold sores viagra ohne rezept auf rechnung tamoxifen side effects in women lowest cialis prices azithromycin 500mg cialis samples lexapro withdrawal symptoms acyclovir 800 mg for shingles cialis 5mg daily cialis coupon 20 mg azithromycin pediatric dosing cialis copay card cialis canada viagra tablets acyclovir 400 mg cost of cialis how to wean off lexapro viagra without a doctor prescription azithromycin 5 day dose pack ciprofloxacin hydrochloride azithromycin without a doctor’s prescription cialis 20mg cialis effects azithromycin for strep throat cialis coupon order viagra viagra receptfritt cialis for men zithromax antibiotic zithromax 500 mg azithromycine ciprofloxacin hcl 500 mg side effects zovirax pills effects of stopping lexapro suddenly ciprofloxacin hydrochloride ophthalmic azithromycin for uti daily cialis what is tamoxifen 200 cialis coupon side effects of acyclovir levitra coupons cialis for bph how to take cialis ciprofloxacin 500 cialis professional where to buy viagra ciprofloxacin side effects in women cialis patent expiration viagra vs cialis lexapro and wellbutrin combination therapy discount viagra acyclovir cream cealis canada viagra buy cialis online what does ciprofloxacin 500mg treat side effects of azithromycin 250 mg tamoxifen side effects azithromycin z pak viagra kaufen cyalis viagra vs cialis vs levitra azithromycin uses cialis 20 mg azithromycine eg 500 mg bijsluiter lexapro dosage viagra online online cialis lexapro side effects in men how to get off lexapro finasteride hair loss azithromycin vs erythromycin lexapro and weight gain how much does cialis cost propecia ciprofloxacin nebenwirkungen finasteride 5 mg tamoxifen citrate escitalopram oxalate levitra without a doctor prescription viagra for sale uk lexapro manufacturer website viagra on line azithromycin 500 erfahrungen cialis on line viagra without a doctor prescription usa erectile dysfunction cialis finasteride permanent side effects ciprofloxacin used for finasteride efectos secundarios liquid cialis ciprofloxacin 500mg acyclovir medication ciprofloxacin 500mg antibiotics side effects azithromycin dosage finasteride for hair loss cialis coupons from manufacturer viagra sans ordonnance buy levitra online ciprofloxacin uses acyclovir ointment 5 cialis website escitalopram 10mg cheap levitra wellbutrin and lexapro cialis trial buy cialis withdrawal from lexapro is lexapro a controlled substance pfizer viagra finasteride effets secondaires viagra tamoxifen langzeitfolgen buy generic viagra what is ciprofloxacin used for finasteride 5 mg tab cilias viagra vs cialis free viagra ciprofloxacin 500 mg side effects of azithromycin cialis pills for sale lexapro for anxiety cialis tadalafil finasteride vs dutasteride side effects of finasteride 5mg lexapro and weight loss cialis side effects cialis price azithromycin 500 mg ciprofloxacin side effects after age 60 viagra ohne rezept aus deutschland ciprofloxacin drops what is tamoxifen used for viagra soft viagra alternative azithromycin 500 levitra vs viagra for hardness zovirax cream finasteride and enlarged prostate how to wean off lexapro without withdrawals lexapro withdrawal finasteride long term effects acyclovir for shingles what infections does ciprofloxacin treat zovirax tamoxifen interaction azithromycin 250mg tablets 6 pack is tamoxifen chemotherapy cialis daily viagra for men acyclovir 400mg what is cipro used for how does viagra work revatio vs viagra viagra dosage generic levitra cialis coupons printable side effects of lexapro vardenafil vs viagra lexapro 10 mg azithromycin what is lexapro for tamoxifen therapy viagra wiki levitra 20 mg precio farmacia viagra pills effects of stopping finasteride azithromycin tablets ciprofloxacin 250 mg does lexapro cause weight gain how does lexapro work lexapro bula acyclovir dosage finasteride medication viagra cialis what does azithromycin treat viagra tesco cialis coupon print side effects of cialis levitra viagra en ligne livraison 24h what is lexapro used for online viagra viagra prices cialis pricing escitalopram side effects levitra 20 mg von bayer side effects lexapro viagra activate thuoc azithromycin ciprofloxacin 250mg nolvadex cialis 30 day trial coupon ciprofloxacin dosage cialis without a doctor’s prescription cialis or viagra what is acyclovir for tamoxifen bijwerkingen viagra for sale celexa vs lexapro lexapro reviews ciprofloxacin hcl 500 mg viagra wikipedia cialis prices viagra alternatives viagra effects common side effects of ciprofloxacin 500 mg finasteride side effects in men side effects of lexapro in women weaning off lexapro ciprofloxacin class is azithromycin penicillin ciprofloxacin for dogs cipro dosage azithromycin medscape how to use viagra generic cialis acyclovir lexapro generic name buy generic levitra zovirax dosage lexapro benefits for women cialis vs viagra cialis generic availability tamoxifen and bone pain canada cialis levitra dosage cialis testimonials lexapro and weight gain in women viagra price cialis free trial viagra on line no prec cialis pharmacy prices how long does viagra last lexapro vs wellbutrin ciprofloxacin eye drops lexapro para que sirve levitra vs viagra what is escitalopram lexapro overdose azithromycin cost ciprofloxacin hcl 500 mg tab ciprofloxacin coverage viagra nebenwirkungen levitra online finasteride results viagra tablet what is azithromycin for lexapro medication cialis reviews what is azithromycin used for is ciprofloxacin a penicillin what is cialis viagra 100 mg is azithromycin lexapro weight gain cialis voucher generic viagra 100mg what is viagra ciprofloxacin drug class levitra 10 mg prezzo over the counter viagra tamoxifen and foods to avoid cipro side effects best price viagra cialis medication tamoxifen and weight gain cipro viagra generico sophia viagra generic levitra vardenafil 20mg viagra sex viagra generic female viagra azithromycin class what does viagra do cialis dosage viagra canada acyclovir dosage for cold sores cialis dosage recommendations finasteride side effects levitra generic finasteride 5mg tab tamoxifen escitalopram 10 mg para que sirve lexapro what is azithromycin levitra vs viagra sex viagra for women viagra for women canadian cialis viagra single packs azithromycin 250 mg levitra 20mg cost per pill generic viagra tamoxifen side effects in women over 55